Cinnamon, the warm and evocative spice adorning countless kitchens and medicine cabinets, boasts a rich history and diverse varieties. Among them, Sri Lankan cinnamon, also known as Ceylon cinnamon, stands out as a scientific and culinary marvel. Its delicate flavor, subtle sweetness, and distinct aroma captivate both chefs and scientists alike. But what truly sets this variety apart, and why is it considered the gold standard of cinnamon?

Beyond the Flavor: Unveiling the Scientific Distinction and Grading System

Ceylon cinnamon's magic lies in its unique botanical and chemical composition, coupled with a meticulous grading system:

Cinnamomum zeylanicum: Belonging to the True Cinnamon species, Ceylon cinnamon boasts a distinct genetic makeup leading to its superior flavor and aroma profile compared to other varieties like Cassia (Cinnamomum cassia).

Lower Coumarin Content: Unlike Cassia, Ceylon cinnamon contains significantly less coumarin, a compound potentially harmful in high doses. This makes it a safer choice for regular consumption, particularly for individuals with liver concerns. Scientific studies have established the safe intake limit of coumarin at 0.4mg/kg body weight per day, and Ceylon cinnamon typically falls well below this threshold.

Essential Oil Profile: Ceylon cinnamon boasts a richer and more complex essential oil profile, dominated by cinnamaldehyde, responsible for its warm and sweet flavor. Additional compounds like eugenol and β-caryophyllene contribute to its unique aroma and potential health benefits.

 

 

Grades of Exquisite Spice:

Ceylon cinnamon is primarily graded based on the diameter of its quills, each offering distinct characteristics:

Alba (A Grade): Thinnest quills (6mm), boasting the sweetest and most delicate flavor, often used in baking and desserts.

Continental (C Grade): Slightly thicker quills (7-9mm), known for a good balance of flavor and price, versatile for both sweet and savory dishes.

Mexican (M Grade): Thicker quills (9-11mm), with a slightly stronger flavor, ideal for curries and robust savory applications.

Hamburg (H Grade): Thickest quills (11+mm), often used for grinding due to their strong flavor and affordability. This grade has sub-grades:

·        H1: Finest and most expensive, thinner than other H grades, suitable for delicate applications.

·        H2 Super: Golden yellow quills of high quality, offering good value.

·        H2 Normal: Standard H2 grade, suitable for everyday use.

·        H2 FAQ: Lower quality H2 with frequent quill breaks, ideal for grinding.

·        H3: Least expensive H grade, with thickest quills and strongest flavor, often used for industrial purposes.

A Journey from Branch to Spice Rack: Unveiling the Traditional Process

Sri Lanka's sun-drenched shores nurture lush cinnamon groves, where age-old practices meet scientific principles:

Selective Harvest: Only mature branches with the appropriate thickness (3-5 cm) are chosen, ensuring optimal chemical composition and essential oil content. This aligns with scientific studies highlighting the impact of branch maturity on coumarin levels.

Meticulous Peeling: Skilled artisans, armed with specialized tools, gently remove the outer bark, preserving the delicate inner layer that is true cinnamon. This traditional method minimizes damage and retains the volatile essential oils, crucial for flavor and aroma.

Sun-Kissed Drying: Spread on mats under the shade, the peeled bark undergoes a natural drying process, locking in its unique aroma and flavor. This sun-drying method aligns with scientific recommendations for preserving the essential oil profile of cinnamon.

Rigorous Grading: Based on diameter,thickness, color, and imperfections, the dried cinnamon is categorized according to the established grading system, ensuring consistency and catering to specific culinary and scientific needs.

More Than Just Spice: The Science Behind the Tradition

Ceylon cinnamon's significance extends beyond its sensory appeal. Scientific research explores its potential health benefits:

Antioxidant and Anti-inflammatory Properties: Studies suggest Ceylon cinnamon possesses antioxidant and anti-inflammatory properties, potentially offering benefits for managing blood sugar, cholesterol, and overall health.

Neuroprotective Effects: Recent research explores the potential neuroprotective effects of Ceylon cinnamon, suggesting its role in improving cognitive function and memory.

Bee Natural Organic Pure Ceylon Cinnamon Powder and Organic Ceylon Cinnamon Quills

 Bee Natural Organic’s pure organic Ceylon cinnamon powder and organic Ceylon cinnamon quills are directly sourced from Monaragala Organic Farmers' Association (MOFA) and are rigorously checked for the superior quality and certified organic by EU Organic and USDA Organic food standards. 

And we assure you, this will be the best pure Ceylon cinnamon product you will ever use.

You can buy Bee Natural Organic pure Ceylon cinnamon powder and Organic Ceylon cinnamon quills through Daraz by simply clicking through the below links:

Organic Ceylon Cinnamon Quills- https://www.daraz.lk/products/-i140385933.html?

Organic Ceylon Cinnamon Powder-     https://www.daraz.lk/products/-i140383334.html?

Read more about history of Ceylon cinnamon in here.

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